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FREE Yoga For Mental Health

FREE Yoga For Mental Health

Videos

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Videos

FREE Yoga For Mental Health

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connect@irisembodimentcenter.com

✨I’ve been practicing Ashtanga yoga for almost 2 years, and under the mentorship and guidance of my own teacher have decided to offer an INTRO COURSE for anyone with a curiosity about this practice✨If you’ve seen my daily practice on here

July was all about the heat 🥵 and the backbends 💪🏽 HAPPY AUGUST 🌞

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✨She’s a free bird✨

Second Series Shenanigans 😅

🧘🏻&zwj;♀️ Dolomites, Italy retreat with @ashtangaretreats
📸 Amazing photographer @yogaphotographyart

#ashtangayoga #yogaphotography #dailyyoga

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The month of May was all about COMMITMENT 💫 cheers to the upcoming summer adventures ⛰️🌊

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Follow along on my personal yoga journey:

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Welcome to the Iris Embodiment Center! I’m excited for you to join this community of healing and wellness.

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