0
Skip to Content
Iris Embodiment Center
Welcome
About
Classes
Videos
Why Yoga?
Connect
FREE Yoga For Mental Health
FREE Yoga For Mental Health
Iris Embodiment Center
Welcome
About
Classes
Videos
Why Yoga?
Connect
Welcome
About
Folder: Offerings
Back
Classes
Videos
Why Yoga?
Connect
FREE Yoga For Mental Health

20 Minute Evening Yin Yoga & Soundbowls | No Props Needed!

  • Anxiety,
  • Emotional Balance,
Previous

60 Minute Embodied Yoga for Mental Health | Full Body Movement & Sound Bowls

Next

25 Minute Feel Good Yoga Flow | Trauma Informed Yoga

You Might Also Like

Related Embedded Video Item Thumbnail 7 Chakras Meditation & Sound Healing | Trauma Informed Yoga
Related Embedded Video Item Thumbnail Ground Yourself & Reconnect | Trauma Informed Yoga
Related Embedded Video Item Thumbnail Quick & Simple Movement for Depression | Trauma Informed Yoga
Related Embedded Video Item Thumbnail 30 Minute Yoga for Connecting with YourSelf | Intuitive Movement
Related Embedded Video Item Thumbnail 25 Minute Breathwork & Meditation for Anxiety & Dissociation | with Soundbowls

Welcome
About
Offerings
Why Yoga?
Connect
Free Yoga