0
Skip to Content
Iris Embodiment Center
Welcome
About
Offerings
Classes
Videos
Why Yoga?
Connect
FREE Yoga For Mental Health
FREE Yoga For Mental Health
Iris Embodiment Center
Welcome
About
Offerings
Classes
Videos
Why Yoga?
Connect
Welcome
About
Folder: Offerings
Back
Classes
Videos
Why Yoga?
Connect
FREE Yoga For Mental Health

20 Minute Full Moon Release & Reset | Trauma Informed Yoga

  • Depression,
  • Anxiety,
  • Emotional Balance,
  • Dissociation,
  • Self-Compassion,

Previous

30 Minute Yoga for Depression & Dissociation | Trauma Informed Yoga

Next

30 Minute Yoga For Emotions | Trauma Informed Yoga

You Might Also Like

Related Embedded Video Item Thumbnail 🌕 20 Minute Full Moon Meditation & Breathwork with Background Music
Related Embedded Video Item Thumbnail 15 Minute Post Work Yoga | Trauma Informed Yoga
Related Embedded Video Item Thumbnail Quick Daily Morning Yoga Routine | Trauma Informed Yoga
Related Embedded Video Item Thumbnail 15 Minute New Moon Meditation | Trauma Informed Yoga
Related Embedded Video Item Thumbnail 15 Minute Calming Meditation for Sleep | Trauma Informed Yoga

Welcome
About
Offerings
Why Yoga?
Connect
Free Yoga