0
Skip to Content
Iris Embodiment Center
Welcome
About
Offerings
Classes
Videos
Why Yoga?
Connect
FREE Yoga For Mental Health
FREE Yoga For Mental Health
Iris Embodiment Center
Welcome
About
Offerings
Classes
Videos
Why Yoga?
Connect
Welcome
About
Folder: Offerings
Back
Classes
Videos
Why Yoga?
Connect
FREE Yoga For Mental Health

12 Minute Breathwork for Dissociation | Trauma Informed Yoga

  • Dissociation,

Previous

15 Minute Yoga for Setting Goals & Releasing Fears | Trauma Informed Yoga

Next

25 Minute Full Body Stretch | Trauma Informed Yoga

You Might Also Like

Related Embedded Video Item Thumbnail 10 Minute Quick & Simple Yoga for Depression | Trauma Informed Yoga
Related Embedded Video Item Thumbnail 😴 25 Minute Evening Yoga | Intuitive Movement & Hips
Related Embedded Video Item Thumbnail 30 Minute Heart Opening Yin | Yin Yoga for Chest & Shoulders
Related Embedded Video Item Thumbnail 20 Minute Spring Equinox Flow | Trauma Informed Yoga
Related Embedded Video Item Thumbnail 15 Minute Soundbath for Your Mental Health | Trauma Informed Yoga

Welcome
About
Offerings
Why Yoga?
Connect
Free Yoga