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FREE Yoga For Mental Health
FREE Yoga For Mental Health
Iris Embodiment Center
Welcome
About
Offerings
Why Yoga?
Connect
Welcome
About
Offerings
Why Yoga?
Connect
FREE Yoga For Mental Health

Grounding Yoga & Meditation for Emotional Balance | Trauma Informed Yoga

  • Depression,
  • Anxiety,
  • Emotional Balance,
  • Dissociation,
  • Self-Compassion,
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Body Scan Meditation for Stress | Trauma Informed Yoga

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Candlelight Restorative Yoga for Stress | Trauma Informed Yoga

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