0
Skip to Content
Iris Embodiment Center
Welcome
About
Classes
Videos
Why Yoga?
Connect
FREE Yoga For Mental Health
FREE Yoga For Mental Health
Iris Embodiment Center
Welcome
About
Classes
Videos
Why Yoga?
Connect
Welcome
About
Folder: Offerings
Back
Classes
Videos
Why Yoga?
Connect
FREE Yoga For Mental Health

40 Min Yin Yoga for Self Compassion | Heart Opening Yoga

  • Depression,
  • Self-Compassion,
Next

20 Minute Guided Meditation for Self Compassion | Trauma Informed Yoga

You Might Also Like

Related Embedded Video Item Thumbnail Breathwork & Yin for Emotional Balance | Trauma Informed Yoga
Related Embedded Video Item Thumbnail 38 Minute Traditional Yin Yoga | Full Body Stretch & No Props Needed
Related Embedded Video Item Thumbnail 20 Minute Yoga to Balance Your Mood | Trauma Informed Yoga
Related Embedded Video Item Thumbnail 30 Minute Gentle Yoga to Release Shame | Trauma Informed Yoga
Related Embedded Video Item Thumbnail 60 Minute Full Body Yoga Flow | Accessible, All Levels Trauma Informed Yoga

Welcome
About
Offerings
Why Yoga?
Connect
Free Yoga