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Iris Embodiment Center
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FREE Yoga For Mental Health
FREE Yoga For Mental Health
Iris Embodiment Center
Welcome
About
Offerings
Why Yoga?
Connect
Welcome
About
Offerings
Why Yoga?
Connect
FREE Yoga For Mental Health

20 Minute Energizing Yoga for Mood | Trauma Informed Yoga

  • Depression,
  • Emotional Balance,
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Daily Lower Body Stress & Tension Release | Trauma Informed Yoga

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15 Minute Heart Meditation | Trauma Informed Yoga

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