0
Skip to Content
Iris Embodiment Center
Welcome
About
Offerings
Classes
Videos
Why Yoga?
Connect
FREE Yoga For Mental Health
FREE Yoga For Mental Health
Iris Embodiment Center
Welcome
About
Offerings
Classes
Videos
Why Yoga?
Connect
Welcome
About
Folder: Offerings
Back
Classes
Videos
Why Yoga?
Connect
FREE Yoga For Mental Health

30 Minute Energizing Yoga for Tight Shoulders | Yoga for depression, lack of energy, motivation

  • Depression,
  • Emotional Balance,
Next

20 Minute Breathwork to Release Stress | Somatic Breathwork

You Might Also Like

Related Embedded Video Item Thumbnail 50 Minute Yin Yoga for Depression & Dissociation | Somatic Yoga
Related Embedded Video Item Thumbnail 30 Minute Breathwork & Soundbowls for Anxiety & Dissociation
Related Embedded Video Item Thumbnail 20 Minute Full Moon Release | Trauma Informed Yoga
Related Embedded Video Item Thumbnail 40 Minute Breathwork Journey & Grounding Meditation | Yoga for Anxiety, Depression, Self-Compassion
Related Embedded Video Item Thumbnail 15 Minute Meditation for Depression | Trauma Informed Yoga

Welcome
About
Offerings
Why Yoga?
Connect
Free Yoga