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Iris Embodiment Center
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FREE Yoga For Mental Health
FREE Yoga For Mental Health
Iris Embodiment Center
Welcome
About
Offerings
Why Yoga?
Connect
Welcome
About
Offerings
Why Yoga?
Connect
FREE Yoga For Mental Health

20 Minute Evening Yin Yoga & Soundbowls | No Props Needed!

  • Anxiety,
  • Emotional Balance,
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60 Minute Embodied Yoga for Mental Health | Full Body Movement & Sound Bowls

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20 Minute Meditation for Big Feelings | Trauma Informed Yoga

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Welcome
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Why Yoga?
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Free Yoga