0
Skip to Content
Iris Embodiment Center
Welcome
About
Offerings
Classes
Videos
Why Yoga?
Connect
FREE Yoga For Mental Health
FREE Yoga For Mental Health
Iris Embodiment Center
Welcome
About
Offerings
Classes
Videos
Why Yoga?
Connect
Welcome
About
Folder: Offerings
Back
Classes
Videos
Why Yoga?
Connect
FREE Yoga For Mental Health

A Yoga Practice For Self-Compassion | Trauma Informed Yoga

  • Self-Compassion,

Previous

Simple Movement & Breathwork for Anxiety | Trauma Informed Yoga

You Might Also Like

Related Embedded Video Item Thumbnail Ground Yourself & Reconnect | Trauma Informed Yoga
Related Embedded Video Item Thumbnail 15 Minute Connection Meditation | Trauma Informed Yoga
Related Embedded Video Item Thumbnail 55 Minute Yin Yoga for Hips | Trauma Informed Yoga
Related Embedded Video Item Thumbnail 15 Minute Meditation for Being Present (with Sound Bowls) | Trauma Informed Yoga
Related Embedded Video Item Thumbnail 15 Minute Fluid Movement & Meditation for Daily Wellness | Trauma Informed Yoga

Welcome
About
Offerings
Why Yoga?
Connect
Free Yoga