0
Skip to Content
Iris Embodiment Center
Welcome
About
Classes
Videos
Why Yoga?
Connect
FREE Yoga For Mental Health
FREE Yoga For Mental Health
Iris Embodiment Center
Welcome
About
Classes
Videos
Why Yoga?
Connect
Welcome
About
Folder: Offerings
Back
Classes
Videos
Why Yoga?
Connect
FREE Yoga For Mental Health

35 Minute Soundbath & Meditation for Anxiety | Dive Deeper Into Your Feelings

  • Anxiety,
Previous

50 Minute Yin Yoga for Depression & Dissociation | Somatic Yoga

Next

30 Minute Sound Healing Meditation | Crystal Sound Bowls

You Might Also Like

Related Embedded Video Item Thumbnail Quick & Simple Movement for Dissociation | Trauma Informed Yoga
Related Embedded Video Item Thumbnail Body Scan Meditation for Stress | Trauma Informed Yoga
Related Embedded Video Item Thumbnail 15 Minute Soundbath for Your Mental Health | Trauma Informed Yoga
Related Embedded Video Item Thumbnail Daily Sun Salutations for Mental Wellbeing | Trauma Informed Yoga
Related Embedded Video Item Thumbnail 35 Minute Yin Yoga for Energy & Stress Relief | Trauma Informed Yoga

Welcome
About
Offerings
Why Yoga?
Connect
Free Yoga