0
Skip to Content
Iris Embodiment Center
Welcome
About
Offerings
Why Yoga?
Connect
FREE Yoga For Mental Health
FREE Yoga For Mental Health
Iris Embodiment Center
Welcome
About
Offerings
Why Yoga?
Connect
Welcome
About
Offerings
Why Yoga?
Connect
FREE Yoga For Mental Health

50 Minute Yin Yoga for Depression & Dissociation | Somatic Yoga

  • Depression,
  • Dissociation,
Next

35 Minute Soundbath & Meditation for Anxiety | Dive Deeper Into Your Feelings

You Might Also Like

Related Embedded Video Item Thumbnail Quick & Simple Movement for Anxiety | Trauma Informed Yoga
Related Embedded Video Item Thumbnail A Yoga Practice For Self-Compassion | Trauma Informed Yoga
Related Embedded Video Item Thumbnail 10 Minute Somatic Release for Stress | Trauma Informed Yoga
Related Embedded Video Item Thumbnail 35 Minute Yin Yoga for Energy & Stress Relief | Trauma Informed Yoga
Related Embedded Video Item Thumbnail Breathwork & Yin for Emotional Balance | Trauma Informed Yoga

Welcome
About
Offerings
Why Yoga?
Connect
Free Yoga