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FREE Yoga For Mental Health
FREE Yoga For Mental Health
Iris Embodiment Center
Welcome
About
Offerings
Why Yoga?
Connect
Welcome
About
Offerings
Why Yoga?
Connect
FREE Yoga For Mental Health

Gentle Yoga for Overwhelming Times | Trauma Informed Yoga

  • Depression,
  • Anxiety,
  • Dissociation,
  • Emotional Balance,
  • Self-Compassion,
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Yoga to Release Fear & Find Safety in Your Body | Trauma Informed Yoga

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Yang to Yin Yoga for Emotional Balance | Trauma Informed Yoga

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