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FREE Yoga For Mental Health
FREE Yoga For Mental Health
Iris Embodiment Center
Welcome
About
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Videos
Why Yoga?
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FREE Yoga For Mental Health

60 Minute Journey to Self Love, Compassion, Acceptance | Movement, Breathwork, Soundbowls

  • Depression,
  • Self-Compassion,
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60 Minute Yin Yoga for Anxiety | Release Stress, Worry, Fear

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New Moon Yoga | Breathe, Stretch, & Set Your Intentions

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