0
Skip to Content
Iris Embodiment Center
Welcome
About
Classes
Videos
Why Yoga?
Connect
FREE Yoga For Mental Health
FREE Yoga For Mental Health
Iris Embodiment Center
Welcome
About
Classes
Videos
Why Yoga?
Connect
Welcome
About
Folder: Offerings
Back
Classes
Videos
Why Yoga?
Connect
FREE Yoga For Mental Health

60 Minute Full Moon Yoga | Breathwork, Stretching, & Soundbowls to Release Stress, Tension, Trauma

  • Emotional Balance,
Previous

60 Minute Restorative Yoga for Chronic Stress, PTSD, & Trauma

Next

1 Hour Full Body Yin Yoga & Soundbath | Yoga for Stress & Tension

You Might Also Like

Related Embedded Video Item Thumbnail 20 Minute Energizing Breathwork for Depression & Motivation | Trauma Informed Yoga
Related Embedded Video Item Thumbnail Quick & Simple Movement for Dissociation | Trauma Informed Yoga
Related Embedded Video Item Thumbnail 15 Minute New Moon Meditation | Trauma Informed Yoga
Related Embedded Video Item Thumbnail 30 Minute Yin Yoga for Energy & Opening | Trauma Informed Yoga
Related Embedded Video Item Thumbnail 30 Minute Yoga for Hips | Trauma Informed Yoga

Welcome
About
Offerings
Why Yoga?
Connect
Free Yoga