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FREE Yoga For Mental Health
Iris Embodiment Center
Welcome
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Why Yoga?
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FREE Yoga For Mental Health

60 Minute Yin Yoga for Anxiety | Release Stress, Worry, Fear

  • Anxiety,
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40 Minute Gentle Yoga for Chronic Pain | Trauma Informed Yoga

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60 Minute Journey to Self Love, Compassion, Acceptance | Movement, Breathwork, Soundbowls

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