0
Skip to Content
Iris Embodiment Center
Welcome
About
Offerings
Classes
Videos
Why Yoga?
Connect
FREE Yoga For Mental Health
FREE Yoga For Mental Health
Iris Embodiment Center
Welcome
About
Offerings
Classes
Videos
Why Yoga?
Connect
Welcome
About
Folder: Offerings
Back
Classes
Videos
Why Yoga?
Connect
FREE Yoga For Mental Health

40 Minute Yin Yoga to Get Back in Your Body | Yoga for Spine & Back | Yoga for Dissociation

  • Dissociation,
  • Emotional Balance,
Previous

15 Minute Calming Meditation for Sleep | Trauma Informed Yoga

Next

45 Minute Yoga Nidra for Sleep | Trauma Informed Yoga

You Might Also Like

Related Embedded Video Item Thumbnail 30 Minute Yoga for Stress & Anxiety | Trauma Informed Yoga
Related Embedded Video Item Thumbnail Breathwork For Your Nervous System | Trauma Informed Yoga
Related Embedded Video Item Thumbnail 30 Minute Gentle Yoga to Release Shame | Trauma Informed Yoga
Related Embedded Video Item Thumbnail Yoga to Connect with Your Body | Trauma Informed Yoga
Related Embedded Video Item Thumbnail 50 Minute Yin Yoga for Depression & Dissociation | Somatic Yoga

Welcome
About
Offerings
Why Yoga?
Connect
Free Yoga