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Iris Embodiment Center
Welcome
About
Offerings
Why Yoga?
Connect
Welcome
About
Offerings
Why Yoga?
Connect
FREE Yoga For Mental Health

12 Minute Breathwork for Dissociation | Trauma Informed Yoga

  • Dissociation,

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15 Minute Yoga for Setting Goals & Releasing Fears | Trauma Informed Yoga

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25 Minute Full Body Stretch | Trauma Informed Yoga

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