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Iris Embodiment Center
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FREE Yoga For Mental Health
FREE Yoga For Mental Health
Iris Embodiment Center
Welcome
About
Offerings
Why Yoga?
Connect
Welcome
About
Offerings
Why Yoga?
Connect
FREE Yoga For Mental Health

30 Minute Yoga For Emotions | Trauma Informed Yoga

  • Depression,
  • Emotional Balance,
  • Dissociation,

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20 Minute Full Moon Release & Reset | Trauma Informed Yoga

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15 Minute New Moon Meditation | Trauma Informed Yoga

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Welcome
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Free Yoga